Free Resources
Practical tools for parents supporting emotional regulation, sensory needs, attention, handwriting, movement, and everyday independence.
STAR Behaviour Log
Track Situation, Trigger, Action, and Response so behaviour becomes easier to understand and support.
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Sensory Diet Starter Sheet
A simple planning sheet for movement, calming, and focus strategies across the day.
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Handwriting Readiness Checklist
Spot the foundations behind pencil control, posture, visual perception, and written expression.
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Emotional Regulation Prompt Cards
Use child-friendly language to notice body signals, name feelings, and choose calming actions.
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Screen Time Reflection Sheet
A parent-friendly guide to noticing when screen time is helping, coping, or becoming a battle.
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Daily Independence Routine Planner
Break dressing, brushing teeth, school prep, and bedtime into achievable everyday steps.
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